A Good Night’s Sleep was an iPhone and iPod touch app from Mobile Frontiers Ltd. The archived May 8, 2009 listing describes sleep sounds or music and a gradual wake-up experience, combining bedtime audio with alarm functions.
This page reconstructs that historical product. The listing’s broad promises about stress and insomnia were promotional claims, not evidence of a demonstrated treatment effect.
Audio and alarms answer different needs
The documented idea was to organize the end and beginning of a night within one app. Choosing something to listen to and setting a dependable wake-up time are separate tasks, even when they share one interface.
When assessing an alarm, inspect the time, repeat schedule and sound settings together. A selected track does not by itself show that the intended alarm is active. For any unfamiliar setup, a short test while awake is more informative than assuming a reassuring screen means everything is configured correctly.
Keep comfort separate from treatment
Someone may enjoy a sound without that establishing a medical benefit. The surviving app description does not include clinical evidence sufficient to claim that the product treats insomnia, and this reconstruction does not supply such a claim.
For ongoing sleep problems, the NHS insomnia guide provides current information and advises speaking with a GP when problems persist or substantially affect daily life. That guidance is independent of the old app.
What the historical record supports
The Mobile Frontiers developer credit, the app title and the combination of sounds with gradual waking are supported by the archive. Current distribution, system behavior and compatibility are not verified here.
For app research, the broader lesson is to identify the function you can actually test. You can inspect whether a sound plays and whether an alarm activates under specified conditions. A promise about how a person will feel requires a different kind of evidence. Keeping those questions separate makes the old listing more useful and more accurate.