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in Healthcare & Fitness |
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Relax and Rest Guided MeditationsPosted in Health & Fitness on 08 Feb 2010 |
 Written by Natalie Doak |
  (5 votes, average: 3.20 out of 5)  Loading ... |
The Relax and Rest Guided Meditations app is one that will serve the average person who has never meditated before and those who are more experienced with meditation. It gives you three different meditation options, the quick 5 minute rest, the 13 minute deep rest and the 24 minute whole body rest that can be used during your lunch break, at home or right before bed.
The best thing about the app is that it is simple and easy to use. The interface is very compatible with the fact that its a meditation app, the app does everything it can to make you feel as relaxed as possible. It also gives you the choice to have simply music playing or to have both music and a voice playing while you meditate and tips on how to maximize each meditation option. I think its a great app because it doesn’t require prior experience with meditation. I would be really surprised if it was used only by people who meditate regularly, I don’t and I was drawn to the apps’ simplicity and appealing interface. 0.99 cents is a small price to pay to be able to relax whenever and wherever you want. In my opinion, the app is definitely worth it!
