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Walking Library: Tai Chi Chuan by Master Rupert ShonaikePosted in Health & Fitness on 16 Oct 2009 |
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In this unique iPhone App Master Rupert F. Shonaike accompanies the viewing practitioner through 5 levels of the Classical Yang style training program which includes learning the form, plus some breathing and loosening technique for relaxation.
These beautifully illustrated and easy to follow training films offer you a step by step guide to learning and deepening the tai chi experience. Designed to be helpful for travelers, and for the non-practitioner a very relaxing and pleasurable viewing experience.
